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Pound Class 2017

The City of Las Cruces Parks & Recreation Department will once again offer a Pound class at the Las Cruces Regional Aquatic Center, 1401 E. Hadley Ave., beginning Dec. 14. The class will take place from 6:45 to 7:45 p.m. every Tuesday and Thursday.

POUND is rhythmic cardio jam session, combining light resistance with constant simulated drumming. The total body workout fuses cardio, Pilates, isometric movements, plyometrics into a 45-minute series.

For more information, contact the Las Cruces Regional Aquatic Center at 575/541-2782